tag:blogger.com,1999:blog-6880132538237433864.post3366909504997512463..comments2011-03-16T06:00:17.820-07:00Comments on Journey to be fit and healthy: Sweat dripping off your face, Eye of the Tiger blaring in your ears: Goodtimes!Fit and Healthyhttp://www.blogger.com/profile/14853708426066090222noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6880132538237433864.post-45338421273235768322011-01-28T04:25:13.233-08:002011-01-28T04:25:13.233-08:00Yeah that's a good point, speed vs endurance o...Yeah that's a good point, speed vs endurance or weight vs endurance. Thanks!Fit and Healthyhttps://www.blogger.com/profile/14853708426066090222noreply@blogger.comtag:blogger.com,1999:blog-6880132538237433864.post-41898987079463246212011-01-27T13:52:17.399-08:002011-01-27T13:52:17.399-08:00It certainly is something you can work towards, I ...It certainly is something you can work towards, I think once you know how much is required of you .... then you know how much you can give.<br /><br />I try give 100% of myself in all my exercise, but I have an idea of the classes I'm doing now and can. When I structure a home secession I either focus on weight or endurance and push as far if not further than in a structured environment.BabyWilthttps://www.blogger.com/profile/04514458601141900410noreply@blogger.com